Comments on: Dry runs http://www.tri4joe.com/2008/06/26/dry-runs/ Fighting against leukodystrophy Thu, 31 Mar 2011 04:12:49 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Tri4Joe » Blog Archive » 2 weeks to go… http://www.tri4joe.com/2008/06/26/dry-runs/comment-page-1/#comment-79 Tri4Joe » Blog Archive » 2 weeks to go… Mon, 30 Jun 2008 22:11:27 +0000 http://tri4joe.com/?p=55#comment-79 [...] is a training session consisting of biking and then running).  I decided to take the advice of my friend Gary and switch the 106/28 and 106/35 sessions.  So Saturday I did the 106km bike [...] [...] is a training session consisting of biking and then running).  I decided to take the advice of my friend Gary and switch the 106/28 and 106/35 sessions.  So Saturday I did the 106km bike [...]

]]> By: Joe Leogue http://www.tri4joe.com/2008/06/26/dry-runs/comment-page-1/#comment-74 Joe Leogue Mon, 30 Jun 2008 08:26:25 +0000 http://tri4joe.com/?p=55#comment-74 Hi, I'm a reporter with The Avondhu newspaper here in Fermoy. As you are a native of the town we would love to get in touch to do an article on your fundraiser and on Leukodystrophy. It would be great if you would be interested, and if you are you can get me on my email: reporter[at]avondhupress.ie Hope to hear from you and good luck with your efforts. Joe Hi,

I’m a reporter with The Avondhu newspaper here in Fermoy. As you are a native of the town we would love to get in touch to do an article on your fundraiser and on Leukodystrophy.

It would be great if you would be interested, and if you are you can get me on my email: reporter[at]avondhupress.ie

Hope to hear from you and good luck with your efforts.

Joe

]]> By: belinha http://www.tri4joe.com/2008/06/26/dry-runs/comment-page-1/#comment-73 belinha Sun, 29 Jun 2008 21:11:34 +0000 http://tri4joe.com/?p=55#comment-73 Hello!Just droping by to wish lots of strenght to trainning sessions!I hate EVERYTHING that means to do some effort with my lazy body...for exemple running!I used to run in the park when I was younger.But that went on for just one summer...it was the first and the last time I did it!Nowadays I walk a lot because I don't like to drive and because it's also cheaper!I walk everyday!So I admire what your doing not only because it's a worthy cause but also because it's such an ordeal to prepare and to do that Ironman chalenge...Best regards! Hello!Just droping by to wish lots of strenght to trainning sessions!I hate EVERYTHING that means to do some effort with my lazy body…for exemple running!I used to run in the park when I was younger.But that went on for just one summer…it was the first and the last time I did it!Nowadays I walk a lot because I don’t like to drive and because it’s also cheaper!I walk everyday!So I admire what your doing not only because it’s a worthy cause but also because it’s such an ordeal to prepare and to do that Ironman chalenge…Best regards!

]]> By: Gary http://www.tri4joe.com/2008/06/26/dry-runs/comment-page-1/#comment-70 Gary Fri, 27 Jun 2008 08:33:19 +0000 http://tri4joe.com/?p=55#comment-70 How about a compromise and swapping your 35k and 28k runs? At least on paper then, it will look like you are tapering rather than building in the final 2 weeks of training ;-) How about a compromise and swapping your 35k and 28k runs? At least on paper then, it will look like you are tapering rather than building in the final 2 weeks of training ;-)

]]> By: Joanne http://www.tri4joe.com/2008/06/26/dry-runs/comment-page-1/#comment-69 Joanne Fri, 27 Jun 2008 05:44:01 +0000 http://tri4joe.com/?p=55#comment-69 Tried and tested training tip from Martin: Get drunk the night before all your long training sessions. Then, on the night before the race, don't drink and do go to bed early. That way, the race will feel really, really easy. Tried and tested training tip from Martin:
Get drunk the night before all your long training sessions. Then, on the night before the race, don’t drink and do go to bed early. That way, the race will feel really, really easy.

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