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	<title>Tri4Joe</title>
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	<link>http://www.tri4joe.com</link>
	<description>Fighting against leukodystrophy</description>
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		<title>Stealing hearts</title>
		<link>http://www.tri4joe.com/2011/03/16/stealing-hearts/</link>
		<comments>http://www.tri4joe.com/2011/03/16/stealing-hearts/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 17:02:12 +0000</pubDate>
		<dc:creator>colette</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.tri4joe.com/?p=654</guid>
		<description><![CDATA[Matt insists that 2011 will be a better year. So far, so good.  Matt started his new job in January, Joey&#8217;s new cousin; Benjamin Matthew Brooker was born on the 12 February, and Joey will have another new cousin in Ireland in mid June. At the end of February, we spent a lovely week in Ireland [...]]]></description>
			<content:encoded><![CDATA[<div class="mceTemp"><a href="http://tri4joe.com/wp-content/uploads/2011/03/Foulee-Blanche-Jan-2011-MCandJ.jpg"><img class="alignleft size-thumbnail wp-image-659" title="Foulee Blanche Jan 2011 " src="http://tri4joe.com/wp-content/uploads/2011/03/Foulee-Blanche-Jan-2011-MCandJ-112x150.jpg" alt="Foulee Blanche Jan 2011" width="112" height="150" /></a>Matt insists that 2011 will be a better year. So far, so good.  Matt started his new job in January, Joey&#8217;s new cousin; Benjamin Matthew Brooker was born on the 12 February, and Joey will have another new cousin in Ireland in mid June. <span style="line-height: 17px;">At the end of February, we spent a lovely week in Ireland catching up with family and friends. Joey had great fun with his 8 Irish cousins. Jack, the youngest, spent the week giving Joey loads of kisses &#8216;to make him better&#8217; and was tirelessly showing Joey &#8216;how to eat&#8217;. His older cousins were asking lots of questions about whether Joey will ever walk or talk. It&#8217;s always difficult to find the right words or know how to respond.</span></div>
<div class="mceTemp" style="text-align: left;"><span style="line-height: 17px;"><br />
</span></div>
<div class="mceTemp" style="text-align: left;"><span style="line-height: 17px;"><a href="http://tri4joe.com/wp-content/uploads/2011/03/ninon-vallin-carnival-pirate-joe.jpg"><img class="alignleft size-thumbnail wp-image-658" title="Pirate Joe" src="http://tri4joe.com/wp-content/uploads/2011/03/ninon-vallin-carnival-pirate-joe-112x150.jpg" alt="Pirate Joe" width="112" height="150" /></a></span></div>
<div class="mceTemp" style="text-align: left;"><span style="line-height: 17px;">Joey now spends three days a week at his special school. The overall objectives at the moment are on separation, socialisation and communication. He enjoys group activities such as listening to music, floor gym and painting using his hands. He also has one to one physio, occupational therapy and psychomotor sessions. He comes home smiling and has a little note book or &#8216;carnet&#8217; which his teacher fills in each day to report on his mood, what he enjoyed that day etc. We in turn fill in what&#8217;s been happening at home and how Joey has been on the days when he&#8217;s not at school.</span></div>
<div class="mceTemp" style="text-align: left;"><span style="line-height: 17px;"><br />
</span></div>
<div class="mceTemp" style="text-align: left;"><span style="line-height: 17px;">In general, Joey is in great form; he&#8217;s very happy in himself, has increased energy levels, improved body tone, and is quite vocal and uses a variety of different &#8216;dadada&#8217; type sounds. Despite not being able to speak any words, h</span><span style="line-height: 17px;">e can clearly express when he either really wants or doesn&#8217;t want something. He is also developing quite a naughty streak, especially when it comes to opening and closing the oven door with a cake inside! His sideways glance and saucy grin tells it all.  He understands that this is forbidden but can&#8217;t resist the danger and excitement of being told off as he scoots off in his trotter giggling and squeeling loudly.</span></div>
<div class="mceTemp" style="text-align: left;"><span style="line-height: 17px;"><br />
</span></div>
<div class="mceTemp" style="text-align: left;"><span style="line-height: 17px;">He continues to steal our hearts each day&#8230;.</span></div>
<div class="mceTemp" style="text-align: left;"><span style="line-height: 17px;"><br />
</span></div>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Wishing you a peaceful, restful and happy Christmas</title>
		<link>http://www.tri4joe.com/2010/12/21/wishing-you-a-peaceful-restful-and-happy-christmas/</link>
		<comments>http://www.tri4joe.com/2010/12/21/wishing-you-a-peaceful-restful-and-happy-christmas/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 12:23:15 +0000</pubDate>
		<dc:creator>colette</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.tri4joe.com/?p=642</guid>
		<description><![CDATA[Love and special thoughts for this Christmas to all of you&#8230;.. our dear friends and family who are near, far or no longer on this earth but with us in our hearts. Hope Santa visits &#8211; his reindeers and sledge are well equipped for the snow so he has no excuses.]]></description>
			<content:encoded><![CDATA[<p>Love and special thoughts for this Christmas to all of you&#8230;.. our dear friends and family who are near, far or no longer on this earth but with us in our hearts.</p>
<p>Hope Santa visits &#8211; his reindeers and sledge are well equipped for the snow so he has no excuses.<a href="http://tri4joe.com/wp-content/uploads/2010/12/Matt-Joey-and-Colette-Disneyland-20-Nov-2010.jpg"><img class="alignright size-thumbnail wp-image-650" title="Matt Joey and Colette " src="http://tri4joe.com/wp-content/uploads/2010/12/Matt-Joey-and-Colette-Disneyland-20-Nov-2010-150x112.jpg" alt="" width="150" height="112" /></a></p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>A day of magic</title>
		<link>http://www.tri4joe.com/2010/11/22/a-day-of-magic/</link>
		<comments>http://www.tri4joe.com/2010/11/22/a-day-of-magic/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 16:29:12 +0000</pubDate>
		<dc:creator>colette</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.tri4joe.com/?p=635</guid>
		<description><![CDATA[Thank you Zinidine Zidane, all the team at ELA and the volunteers and staff at Disneyland for a magical day at Eurodisney in Paris, on Saturday 20th November 2010. 800 ELA families were united in putting aside their struggles for a few hours and instead enjoy the sunshine, camaraderie and sparkle of Disneyland.  We were guided by [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://tri4joe.com/wp-content/uploads/2010/11/Disneyland-magic.jpg"><img class="alignleft size-thumbnail wp-image-643" title="Disneyland magic" src="http://tri4joe.com/wp-content/uploads/2010/11/Disneyland-magic-150x112.jpg" alt="" width="150" height="112" /></a>Thank you Zinidine Zidane, all the team at ELA and the volunteers and staff at Disneyland for a magical day at Eurodisney in Paris, on Saturday 20th November 2010.</p>
<p>800 ELA families were united in putting aside their struggles for a few hours and instead enjoy the sunshine, camaraderie and sparkle of Disneyland.  We were guided by volunteers, led to the most suitable rides, taken to the front of queues, and given complementary meals.  We were also joined by a long list of celebrities who came to help and raise awareness about leukodystrophy for the media and the public.</p>
<p><a href="http://tri4joe.com/wp-content/uploads/2010/11/Disneyland-Rocket.jpg"><img class="alignright size-thumbnail wp-image-644" title="Disneyland Rocket" src="http://tri4joe.com/wp-content/uploads/2010/11/Disneyland-Rocket-150x112.jpg" alt="" width="150" height="112" /></a>Joey was a little bit tired from the long journey there but enjoyed a ride on a rocket with his Daddy and was in awe of the music and lighting all around.  Sadly, he fell asleep for the wonderful Disney parade finale, despite the very loud music! and woke up when the last float passed by.  Never mind, hopefully there&#8217;ll be another opportunity ahead.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Joey amongst the stars</title>
		<link>http://www.tri4joe.com/2010/11/10/joey-amongst-the-stars/</link>
		<comments>http://www.tri4joe.com/2010/11/10/joey-amongst-the-stars/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 16:34:58 +0000</pubDate>
		<dc:creator>colette</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.tri4joe.com/?p=616</guid>
		<description><![CDATA[On Saturday 13th November 2010, Joseph will appear on National French TV with some celebrities who are giving their time to help with a national fundraising exercise for ELA. For friends who are in France, the show is called: &#8216;Les stars se depassent pour ELA&#8217; and will be broadcast on TF1 at 20h45 local time. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://tri4joe.com/wp-content/uploads/2010/11/Joey-grin.jpg"><img class="alignleft size-thumbnail wp-image-637" title="Joey charm" src="http://tri4joe.com/wp-content/uploads/2010/11/Joey-grin-112x150.jpg" alt="" width="112" height="150" /></a>On Saturday 13th November 2010, Joseph will appear on National French TV with some celebrities who are giving their time to help with a national fundraising exercise for ELA.   For friends who are in France, the show is called: &#8216;Les stars se depassent pour ELA&#8217; and will be broadcast on TF1 at 20h45 local time. Joey will be with some of his friends from ELA and it should be an interesting weekend!</p>
<p>The following weekend we return to Paris where Joey will spend another day with his ELA friends at Disneyland.  Rumour has it that we&#8217;ll be meeting Zinidine Zidane, so we&#8217;ll go equipped with jerseys and photos for signing!</p>
<p>In general, Joey is in great form and making progress all the time.  He is making a really big effort to be understood, using his eyes to look at what he wants and intonation in a yes and no manner.  It&#8217;s still a bit of a guessing game, but when we get it right, he now rewards us with a big smile and a mmmmmmmm.  Matt and I are always impressed by Joey&#8217;s fighting character and determination.</p>
<p>Our friend, Uncle Bill, spent some time here with us in September and together with Matt, they have built a superb terrace around part of the house.  This new &#8216;room&#8217; gives Joey ample outdoor freedom in his trotter and we&#8217;re all so thrilled with it.  So thank you and super well done to Bill and Matt for all the hard work. Next job is to put up a railing to stop Joey from sailing off the edge.  I also want to create a sensory garden in and around the terrace for Joey and his friends to enjoy.<a href="http://tri4joe.com/wp-content/uploads/2010/11/joey-terrace3.jpg"><img class="alignleft size-thumbnail wp-image-636" title="Joey's new terrace" src="http://tri4joe.com/wp-content/uploads/2010/11/joey-terrace3-150x112.jpg" alt="" width="150" height="112" /></a></p>
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		<title>4 years old today</title>
		<link>http://www.tri4joe.com/2010/10/05/614/</link>
		<comments>http://www.tri4joe.com/2010/10/05/614/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 12:23:08 +0000</pubDate>
		<dc:creator>colette</dc:creator>
				<category><![CDATA[Joseph's Life]]></category>

		<guid isPermaLink="false">http://www.tri4joe.com/?p=614</guid>
		<description><![CDATA[Happy fourth birthday Joey, our darling angel and hero.]]></description>
			<content:encoded><![CDATA[<p>Happy fourth birthday Joey, our darling angel and hero.</p>

<a href='http://www.tri4joe.com/2010/10/05/614/4th-year-summary4/' title='Painting with my friends'><img width="112" height="150" src="http://tri4joe.com/wp-content/uploads/2010/10/4th-year-summary4-112x150.jpg" class="attachment-thumbnail" alt="Painting with my friends" title="Painting with my friends" /></a>
<a href='http://www.tri4joe.com/2010/10/05/614/4th-year-summary2/' title='Joey at work'><img width="150" height="112" src="http://tri4joe.com/wp-content/uploads/2010/10/4th-year-summary2-150x112.jpg" class="attachment-thumbnail" alt="Joey at work" title="Joey at work" /></a>
<a href='http://www.tri4joe.com/2010/10/05/614/4th-year-summary7/' title='Watching footie with Daddy'><img width="112" height="150" src="http://tri4joe.com/wp-content/uploads/2010/10/4th-year-summary7-112x150.jpg" class="attachment-thumbnail" alt="Watching footie with Daddy" title="Watching footie with Daddy" /></a>
<a href='http://www.tri4joe.com/2010/10/05/614/4th-year-summary14/' title='Listening to a band in Bristol'><img width="112" height="150" src="http://tri4joe.com/wp-content/uploads/2010/10/4th-year-summary14-112x150.jpg" class="attachment-thumbnail" alt="Listening to a band in Bristol" title="Listening to a band in Bristol" /></a>
<a href='http://www.tri4joe.com/2010/10/05/614/4th-year-summary8/' title='Joey makes the train go'><img width="150" height="112" src="http://tri4joe.com/wp-content/uploads/2010/10/4th-year-summary8-150x112.jpg" class="attachment-thumbnail" alt="Joey makes the train go" title="Joey makes the train go" /></a>
<a href='http://www.tri4joe.com/2010/10/05/614/4th-year-summary9/' title='Taking a break'><img width="150" height="112" src="http://tri4joe.com/wp-content/uploads/2010/10/4th-year-summary9-150x112.jpg" class="attachment-thumbnail" alt="Taking a break" title="Taking a break" /></a>
<a href='http://www.tri4joe.com/2010/10/05/614/4th-year-summary6/' title='Joey&#039;s favorite toy'><img width="150" height="112" src="http://tri4joe.com/wp-content/uploads/2010/10/4th-year-summary6-150x112.jpg" class="attachment-thumbnail" alt="Joey&#039;s favorite toy" title="Joey&#039;s favorite toy" /></a>
<a href='http://www.tri4joe.com/2010/10/05/614/4th-year-summary17/' title='birthday boy'><img width="150" height="112" src="http://tri4joe.com/wp-content/uploads/2010/10/4th-year-summary17-150x112.jpg" class="attachment-thumbnail" alt="birthday boy" title="birthday boy" /></a>
<a href='http://www.tri4joe.com/2010/10/05/614/4th-year-summary5/' title='Donkey visit'><img width="150" height="112" src="http://tri4joe.com/wp-content/uploads/2010/10/4th-year-summary5-150x112.jpg" class="attachment-thumbnail" alt="Donkey visit" title="Donkey visit" /></a>
<a href='http://www.tri4joe.com/2010/10/05/614/4th-year-summary15/' title='Cuddles with Mammy'><img width="150" height="112" src="http://tri4joe.com/wp-content/uploads/2010/10/4th-year-summary15-150x112.jpg" class="attachment-thumbnail" alt="Cuddles with Mammy" title="Cuddles with Mammy" /></a>

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		<slash:comments>4</slash:comments>
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		<item>
		<title>First day at school&#8230;.</title>
		<link>http://www.tri4joe.com/2010/09/01/first-day-at-school/</link>
		<comments>http://www.tri4joe.com/2010/09/01/first-day-at-school/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 20:56:35 +0000</pubDate>
		<dc:creator>colette</dc:creator>
				<category><![CDATA[Joseph's Life]]></category>

		<guid isPermaLink="false">http://www.tri4joe.com/?p=571</guid>
		<description><![CDATA[Joey had his first day at school this week.  Well, school in a loose sense, but an exciting and big step for him and us nonetheless.  He has started in a &#8216;social, medical and educational&#8217; centre called Ninon Vallin.  He will go there for two days a week and is one of seven children in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://tri4joe.com/wp-content/uploads/2010/09/first-day.jpg"><img class="alignleft size-thumbnail wp-image-596" title="First day at school" src="http://tri4joe.com/wp-content/uploads/2010/09/first-day-105x150.jpg" alt="" width="105" height="150" /></a>Joey had his first day at school this week.  Well, school in a loose sense, but an exciting and big step for him and us nonetheless.  He has started in a &#8216;social, medical and educational&#8217; centre called Ninon Vallin.  He will go there for two days a week and is one of seven children in a group called &#8216;les poussins&#8217; (baby chickens).  The centre is specially adapted to help socialise, educate and care for children with multiple disabilities from the age of four to eighteen.</p>
<p>We brought Joey into the centre for his first day in his little trotter (walking frame with wheels) and within seconds he was off scooting down the wide open corridors exploring each room.   And that was it.  No clinging, no tears (well, apart from his mothers!), not even a glance over his shoulder to see where we were.  With his cheeky grin in full use, already after one day, he has managed to charm the nurses, teachers and carers, along with a little girl in his group!</p>
<p><a href="http://tri4joe.com/wp-content/uploads/2010/09/first-day2.jpg"><img class="alignright size-thumbnail wp-image-597" title="Through the gates" src="http://tri4joe.com/wp-content/uploads/2010/09/first-day2-150x116.jpg" alt="" width="150" height="116" /></a>Hopefully, this new start at Ninon Vallin will help Joey&#8217;s progress in many ways. We will work with a team at the centre to develop a personal plan for him.  This plan will aim to help meet some of his special needs, for example, exploring techniques to help him communicate etc.   He will also have physiotherapy and other various therapies at the centre.   He will continue to have one session of physio at home and all other consultations will continue at hospital as normal (eg: neurological and gastric related appointments).</p>
<p>Meanwhile, with two days a week on her own, guess who&#8217;ll be wiping down cobwebs, not in the house, but from her bike (and credit card &#8211; Matt)! Big grin.</p>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Ed’s Tri4Joe: Race Day!</title>
		<link>http://www.tri4joe.com/2010/06/27/ed%e2%80%99s-tri4joe-race-day/</link>
		<comments>http://www.tri4joe.com/2010/06/27/ed%e2%80%99s-tri4joe-race-day/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 11:26:10 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.tri4joe.com/?p=552</guid>
		<description><![CDATA[The big day has arrived for Ed &#8211; today is Ironman France in Nice. We met Ed earlier this week and he was look very fit and ready for the race today. We know he can do it and we know that he&#8217;s going to sail round the course! We&#8217;re keeping our fingers and toes [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://tri4joe.com/wp-content/uploads/2010/06/ed-and-joe.jpg"><img class="alignleft size-full wp-image-567" title="Ed and Joe" src="http://tri4joe.com/wp-content/uploads/2010/06/ed-and-joe.jpg" alt="Ed and Joe" width="120" height="160" /></a>The big day has arrived for Ed &#8211; today is Ironman France in Nice. We met Ed earlier this week and he was look very fit and ready for the race today. We know he can do it and we know that he&#8217;s going to sail round the course! We&#8217;re keeping our fingers and toes crossed for him and willing him on.</p>
<p>You can monitor his progress here on <a title="Ed's progress" href="http://ironmanlive.com/tracking.php?rid=293&amp;y=2010&amp;race=france&amp;athlete=2279" target="_blank">Ironman Live</a>.</p>
<p>So far he&#8217;s doing very well &#8211; he finished the swim in just over an hour in what looked like perfect conditions &#8211; a nice (pun intended) calm sea. He&#8217;s now on the big and going very smoothly&#8230;</p>
<p>Go Ed! Go Ed! Go Ed!</p>
<p><strong>Latest update:</strong> Ed&#8217;s finished!!! Unlike England&#8217;s football performance today against Germany, Ed has delivered the goods! He&#8217;s just crossed the line in a final time of 10 hours 55 minutes.</p>
<p>Thanks to everyone who has supported and sponsored Ed. If you haven&#8217;t sponsored him yet, then it&#8217;s not too late!</p>
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		<item>
		<title>Family Inc.</title>
		<link>http://www.tri4joe.com/2010/06/06/family-inc/</link>
		<comments>http://www.tri4joe.com/2010/06/06/family-inc/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 21:36:21 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.tri4joe.com/?p=538</guid>
		<description><![CDATA[Before Joseph arrived into our lives, Colette and I used to spend most of our lives riding our bikes together. So much so in fact, that Colette got rather good at it and competed internationally, including the Cycling World Championships in 2003 and 2004. It was because of cycling that we fell in love with [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://tri4joe.com/wp-content/uploads/2010/06/P1010024.jpg"><img class="alignleft size-thumbnail wp-image-543" title="Le grand depart" src="http://tri4joe.com/wp-content/uploads/2010/06/P1010024-150x150.jpg" alt="" width="150" height="150" /></a>Before Joseph arrived into our lives, Colette and I used to spend most of our lives riding our bikes together. So much so in fact, that Colette got rather good at it and competed internationally, including the Cycling World Championships in 2003 and 2004. It was because of cycling that we fell in love with France and ended up moving here in 2004.</p>
<p>Cycling <em>was</em> a big part of our lives.</p>
<p><a href="http://tri4joe.com/wp-content/uploads/2010/06/P1010026.jpg"><img class="size-thumbnail wp-image-544 alignright" title="L'arrivee" src="http://tri4joe.com/wp-content/uploads/2010/06/P1010026-150x150.jpg" alt="" width="150" height="150" /></a>If it wasn&#8217;t for Joseph&#8217;s horrendous illness we would now be enjoying watching him take his first wobbly pedal strokes on his own little bike, and perhaps even doing our first family bike ride together (although Joseph would be a bit young for the big Tour de France mountain climbs!). Joseph would also be starting school and this would have given myself and Colette much more time together to go cycling just like we used to.</p>
<p>Sadly, due to leukodystrophy, it is highly unlikely that Joseph will ever pedal a bike stroke and we will just have to quietly watch our friends&#8217; and neighbours&#8217; children make their first brave pedal strokes. We just want to be a normal family.</p>
<p>Well, the good news is that this weekend we took a big step towards normality. We bought a new bike chariot in which we can carry Joseph and go for rides together&#8230; as a family! Freedom and unity at last!</p>
<p><a href="http://tri4joe.com/wp-content/uploads/2010/06/P1010030.jpg"><img class="alignleft size-thumbnail wp-image-545" title="Family Inc." src="http://tri4joe.com/wp-content/uploads/2010/06/P1010030-150x150.jpg" alt="" width="150" height="150" /></a>To celebrate we went for a bike ride and a picnic in the lovely summer sunshine. It was a classic French scene that we have always dreamed of: a family sitting in a walnut orchard surrounded by their bikes and pretty countryside. The only thing missing was a bottle of wine. Next time!</p>
<p>We&#8217;re now looking forward to some exciting adventures together, perhaps even a camping trip! The sort of things other families do.</p>
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		<title>Ed&#8217;s Tri4Joe: 4 weeks to go</title>
		<link>http://www.tri4joe.com/2010/06/06/eds-tri4joe-4-weeks-to-go/</link>
		<comments>http://www.tri4joe.com/2010/06/06/eds-tri4joe-4-weeks-to-go/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 20:23:50 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.tri4joe.com/?p=536</guid>
		<description><![CDATA[Ed&#8217;s training is going well (mostly) and finally he has been blessed with a decent run of good weather. Not only will this benefit his training, but it will also give him a chance to tan his legs a bit, which is a highly important attribute of any triathlete! Swimmers must be the most dedicated [...]]]></description>
			<content:encoded><![CDATA[<p>Ed&#8217;s training is going well (mostly) and finally he has been blessed with a decent run of good weather. Not only will this benefit his training, but it will also give him a chance to tan his legs a bit, which is a highly important attribute of any triathlete!</p>
<p><em>Swimmers must be the most dedicated of athletes. Endlessly ploughing up  &amp; down a pool watching the tiles go by, can be no fun for anybody.  At least with the cycling, running &amp; skiing pursuits  it gets you  out in the great outdoors. I was considering this &amp; obviously not  concentrating on the session this week. The 3km swim will probably be  the only pool time I get for the next 2 weeks, not ideal. <a title="Ed's Tri4Joe: 4 weeks to go" href="http://www.tri4joe.com/eds-tri4joe#4-weeks-to-go" target="_self">More&#8230;</a><br />
</em></p>
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		<title>Ed&#8217;s Tri4Joe: 5 weeks to go</title>
		<link>http://www.tri4joe.com/2010/05/30/eds-tri4joe-5-weeks-to-go/</link>
		<comments>http://www.tri4joe.com/2010/05/30/eds-tri4joe-5-weeks-to-go/#comments</comments>
		<pubDate>Sun, 30 May 2010 13:36:47 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.tri4joe.com/?p=517</guid>
		<description><![CDATA[Introduction On 27 June 2010, our super-hero friend Ed Nicoll will compete in Ironman Nice (3.8km swim, 180km bike ride and a 42km run) and raise money for the European Leukodystrophy Association (ELA). This will be Ed’s first Ironman, but he is not by any means a stranger to endurance sports: Ed has already competed [...]]]></description>
			<content:encoded><![CDATA[<h3>Introduction</h3>
<p><a href="http://tri4joe.com/wp-content/uploads/2010/06/SDC12092.jpg"><img class="alignleft size-thumbnail wp-image-532" title="Ed will compete in Ironman Nice" src="http://tri4joe.com/wp-content/uploads/2010/06/SDC12092-150x150.jpg" alt="" width="150" height="150" /></a>On 27 June 2010, our super-hero friend Ed Nicoll will compete in <a title="Ironman Nice 2010" href="http://ironman.com/events/ironman/france/?show=about" target="_blank">Ironman Nice</a> (3.8km swim, 180km bike  ride and a  42km run)  and <a title="AiderDonner" href="http://ela.aiderdonner.com/edtri4joe" target="_blank">raise money</a> for the <a title="European Leukodystrophy Association" href="http://www.ela-asso.com/" target="_blank">European Leukodystrophy  Association</a> (ELA).</p>
<p>This will be Ed’s first Ironman, but he is not by any means a  stranger to endurance sports: Ed has already competed at cross-country  skiing in the Winter Olympics and competed in various triathlons in the  past, but never anything comparable in size to an Ironman, so this will  be quite a challenge for him!</p>
<p>Ironman Nice is widely reputed to be one of the toughest Ironman  races since it involves a sea swim and a mountainous bike course.</p>
<p>Ed’s been training for this event since the start of the year . You  can follow his account of the final few weeks of his race preparations <a title="Ed's Tri4Joe" href="http://www.tri4joe.com/eds-tri4joe/" target="_self">here</a> and, of course, sponsor him via his page on <a title="EdTri4Joe" href="http://ela.aiderdonner.com/edtri4joe" target="_blank">AiderDonner</a> (for non-French readers, this is the equivalent of JustGiving.com in  the UK).</p>
<h3>5 weeks to go</h3>
<p><em>Wincing with pain on the run today, after only 7km and I’m already  thinking I may just sack it this lap and go home, never mind another  14km. It makes me finally realise that what everyone has been telling  me, that the final leg in any Ironman Triathlon is going to be the  toughest. Finishing the event will be a mental challenge, not purely a  physical one. <a title="Ed's Tri4Joe: 5 weeks to go" href="http://www.tri4joe.com/eds-tri4joe#5-weeks-to-go" target="_self">More&#8230;</a><br />
</em></p>
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